@hackneycolliery @stevepretty @WiltonMusicHall @peterdufs: #HackneyColliery #WiltonMusicHall | Post-show #smiles and #funtimes with my very good #friend Mr. Peter Duffy after seeing the talented and awesome Hackney Colliery Band give a spectacular live performance at Wiltonโ€™s Music Hall last night. HURRAH!

What an amazing #adventure t was! It was my first time seeing Hackney Colliery Band and theyโ€™re definitely a new favourite that you all must check out. The stunning Wiltonโ€™s Music Hall was a fantastic atmosphere for the gig as well. It is absolutely my utmost favourite venue to attend events at because not only is it an incredible venue but it has wonderful accessibility and staff!

Thank you Steve and all the boys in the band for the extraordinary show last night, as well as for the great personalised, limited edition sampler CD. You guys rock! Take care and see you again next time. Cheers, Sulaiman. ๐Ÿ˜Š๐ŸŽ‰

Also, big up to Peter for joining me too. Thanks mate. ยกHasta Luego (until later)! Xโ€จ

#ONWARDSandUPWARDS. ๐Ÿ‘Š๐Ÿผ

#London #2016 #events #HackneyCollieryBand #WiltonsMusicHall #music #live #livemusic #gig #giggage #accesslivemusic #accesstolivemusic #create #creative #creativity #friends #FistBumpsOnlyPLEASE #adventures #NewAdventures #AdventureIsCalling #IAmNOTInspiringIAmJUSTLivingMyLife #WorkHardAndBeNiceToPeople (at Wilton’s Music Hall)

@StanleysHeroes @_robbbie_ @MyLorchidee @MuscleOwl @MDUK_News @CureCMD: #HappyBirthday | Today is the #birthday of these two very special people in my life. ๐ŸŽ‰

On the left my incredible #Mama who is the most amazing woman and has shaped me into the funny, caring, human-loving man I am today. And on the right is my little, very good #friend Stanley who is 4 years young today, has Congenital Muscular Dystrophy like myself and is just awesome.

This is the cake from L’Orchidรฉe weโ€™re having tonight to celebrate Mamaโ€™s birthday too, and I wish you were here too Stanley to share it with us. Next timeโ€ฆ

Happy Birthday Mama + Stanley and I hope youโ€™re both have a great day! I love you two so much more than youโ€™ll ever know and hereโ€™s to a fantastic #adventure this year together with lots of fun, laughs and good health.๐Ÿค˜๐Ÿผ Take care and speak soon. Cheers. X

#BeBoldBeWildBeFearless โ€“ #ONWARDSandUPWARDS. ๐Ÿ‘Š๐Ÿผ

#London #2016 #events #ability #family #friends #create #creative #creativity #BruvaFromAnotherMuva #FistBumpsOnlyPLEASE #adventures #NewAdventures #AdventureIsCalling #InToTheWild #IAmNOTInspiringIAmJUSTLivingMyLife #PissOnPity #WorkHardAndBeNiceToPeople #superabled #IAmSuperabled #MuscularDystrophy (at London, United Kingdom)

#Life #DeepKisses #StrangeAdventures #MidnightSwims #RamblingConversations | So, it ends. Just relaxing after the amazing weather this weekend, especially today with 27 Celsius #sunshine. โ˜€๏ธ

I wish the weather stay and I cannot wait for #Summer! ๐Ÿ˜ƒ

#ONWARDSandUPWARDS. ๐Ÿ‘Š๐Ÿผ

Wearing my new adidas shorts and one of my favourite summertime vests. It reads: “Life is for deep kisses, strange adventures, midnight swims & rambling conversations.” ๐Ÿค˜๐Ÿป

#London #2016 #ReadyForSummer #ability #friends #create #creative #creativity #FistBumpsOnlyPLEASE #adventure #adventures #NewAdventures #AdventureIsCalling #InToTheWild #IAmNOTInspiringIAmJUSTLivingMyLife #WorkHardAndBeNiceToPeople #superabled #IAmSuperabled #PissOnPity #MuscularDystrophy (at Woodford Green, Redbridge, United Kingdom)

@MDUK @MadsRees @peterdufs @ASOS_Menswear @adidasUK @adidasoriginals: #Sunday #AfternoonTea | I had a great time enjoying the amazing weather and attending the Muscular Dystrophy UK’s Peer Support Network Afternoon Tea earlier today! โ˜€๏ธ Awesome to catch up with some old friends and meet some new faces. A good few hours out: cannot wait for the next event! Enough said.

#ONWARDSandUPWARDS. ๐Ÿ‘Š๐Ÿผ

Wearing my new #Reclaimed #Vintage Smart #Shirt In #Floral Print from ASOS Menswear I got for Christmas, and my new #shoes โ€” NMD-CS1 trainers from adidas I got myself after pay day in March. ๐Ÿค˜๐Ÿป

#London #2016 #events #ability #friends #MuscularDystrophyUK #MDUK #PeerSupport #PeerSupportNetwork #FistBumpsOnlyPLEASE #adventure #adventures #NewAdventures #AdventureIsCalling #InToTheWild #IAmNOTInspiringIAmJUSTLivingMyLife #WorkHardAndBeNiceToPeople #superabled #IAmSuperabled #MuscularDystrophy (at Blackfriars Settlement)

@liannelahavas @DannyPallett @dandad @markvdheijden @nilsleonard @timothylindsay: #DandAD16 #Judging2016 #PissOnPity | โค๏ธ this. #Grow. This is how I aim to live my life everyday, and I hope I make it happen. It best sums up how I approached my entire experience of before, during and after the inaugural D&AD Festival 2016 a couple weeks ago too, where I was honoured enough to be invited as an official Keynote Festival Speaker. ๐Ÿ˜ƒ | #Regram via @thegoodquote – #TheGoodQuote.

#ONWARDSandUPWARDS. ๐Ÿ‘Š๐Ÿผ

#London #2016 #events #ability #friends #create #creative #creativity #Advertising #Design #FistBumpsOnlyPLEASE #adventure #adventures #NewAdventures #AdventureIsCalling #InToTheWild #IAmNOTInspiringIAmJUSTLivingMyLife #WorkHardAndBeNiceToPeople #superabled #IAmSuperabled #MuscularDystrophy (at London, United Kingdom)

@dandad @HanburySt @sandoz @timothylindsay @GettyImages: #DandAD16 #DandADFestival #JudgingWeek2016 | #GettyGotMe last week at inaugural D&AD Festival 2016. ๐Ÿ“ท Cannot believe it’s over, but I thoroughly enjoyed the epic #adventure. Awesome #memories created, amazing #friends made and incredible #experiences shared.

See you again next year! ๐ŸŽ‰

#ONWARDSandUPWARDS. ๐Ÿ‘Š๐Ÿผ

#London #2016 #events #ability #create #creative #creativity #Advertising #Design #FistBumpsOnlyPLEASE #adventures #NewAdventures #AdventureIsCalling #InToTheWild #IAmNOTInspiringIAmJUSTLivingMyLife #WorkHardAndBeNiceToPeople #superabled #IAmSuperabled #PissOnPity #MuscularDystrophy (at The Old Truman Brewery)

@dandad @HanburySt @sandoz @timothylindsay @GettyImages: #DandAD16 #DandADFestival #JudgingWeek2016 | Last week at D&AD Festival 2016 โ€” #GettyGotMe. ๐Ÿ“ท

See you again next year! ๐ŸŽ‰

#ONWARDSandUPWARDS. ๐Ÿ‘Š๐Ÿผ

#London #2016 #events #ability #friends #create #creative #creativity #Advertising #Design #FistBumpsOnlyPLEASE #adventure #adventures #NewAdventures #AdventureIsCalling #InToTheWild #IAmNOTInspiringIAmJUSTLivingMyLife #WorkHardAndBeNiceToPeople #superabled #IAmSuperabled #PissOnPity #MuscularDystrophy (at The Old Truman Brewery)

@dandad @HanburySt @sandoz @timothylindsay @_ranners @maxisamuggle: #DandAD16 #DandADFestival #JudgingWeek2016 | One week ago today, I gave a keynote speech at the inaugural D&AD Festival 2016. This was written by a very good friend about my keynote talk. One of the kindest things someone has ever said to me. I’m still truly humbled by these words, and Iโ€™m honoured #DandAD invited me for this fantastic opportunity to a be a very small part in this very special event.

Ran, I don’t deserve such kind words but I sincerely do appreciate it regardless. X

Hope to see you again there next year! ๐ŸŽ‰

And indeed, #ONWARDSandUPWARDS… ๐Ÿ‘Š๐Ÿผ

#London #2016 #events #ability #friends #create #creative #creativity #Advertising #Design #FistBumpsOnlyPLEASE #adventure #adventures #NewAdventures #AdventureIsCalling #InToTheWild #IAmNOTInspiringIAmJUSTLivingMyLife #WorkHardAndBeNiceToPeople #superabled #IAmSuperabled #PissOnPity #MuscularDystrophy (at The Old Truman Brewery)

@DannyPallett: Today, it’s this guy’s #birthday.

Happy Birthday buddy! ๐ŸŽ‰ Have a great day and an awesome year.

Thank you for your ongoing support, kindness and #friendship too.

Here’s to an even better year with lots of laugher, good health and more incredible #adventures together in the future! X ๐Ÿ˜ƒ

#ONWARDSandUPWARDS. ๐Ÿ‘Š๐Ÿผ

#London #2016 #events #bestfriend #BFF #BruvaFromAnotherMuva #friends #create #creative #creativity #Advertising #Design #FistBumpsOnlyPLEASE #adventure #NewAdventures #AdventureIsCalling #InToTheWild #IAmNOTInspiringIAmJUSTLivingMyLife #WorkHardAndBeNiceToPeople (at London, United Kingdom)

@dandad @HanburySt @sandoz @timothylindsay: #DandAD16 #DandADFestival #JudgingWeek2016 | A week on since the the inaugural D&AD Festival 2016 started, Iโ€™m still shining bright for D&AD and I cannot believe it’s over! I miss the festival so much already. I will never forget the experiences I’ve shared and memories I have created.

Again, massive thank you to my good friend Andy Sandoz (ECD of Havas London via Work Club and current D&AD President, 2015-2016) + the entire D&AD Team for this fantastic opportunity and for creating an amazing event! It was a huge success.

Here’s to an even better festival next year and an more incredible #adventures together in the future! X ๐ŸŽ‰

#ONWARDSandUPWARDS. ๐Ÿ‘Š๐Ÿผ

#London #2016 #events #ability #friends #create #creative #creativity #Advertising #Design #FistBumpsOnlyPLEASE #adventure #NewAdventures #AdventureIsCalling #InToTheWild #IAmNOTInspiringIAmJUSTLivingMyLife #WorkHardAndBeNiceToPeople #superabled #IAmSuperabled #PissOnPity #MuscularDystrophy (at The Old Truman Brewery)